Steven Gaano ACE-CPT, PN1, FMS Level 1

Personal Training Manager
Photo of Steven Gaano ACE-CPT, PN1, FMS Level 1

Biography

Certified Personal Trainer, Certified Lifestyle & Weight Management Coach

Steven Gaano is an American Council on Exercise (ACE) Certified Personal Trainer and Lifestyle & Weight Management Coach (LWMC). With several years of experience in the fitness industry, he continuously strives to remain ahead of current trends and learn from the top trainers in the industry.

In 2010, Steve was chosen to attend a 3.5 Day Mentorship by world renowned trainer Todd Durkin (2-time Personal Trainer of the Year and trainer to Super Bowl Champions Aaron Rogers and Drew Brees). This experience helped him realize that success in fitness is as much mental as it is physical. If you don’t “get your mind right,” you’re setting yourself up for failure.

Steve’s specializations include: Post-rehab, body fat loss, and improved athletic performance, strength, and conditioning. He is TRX certified, proficient in the Functional Movement Screen (FMS), and is well-versed in exercise program design.

As a former overweight individual, Steve understands the struggle of knowing what to do to lose weight, but failing to take effective action. Fortunately for him, small steps in the right direction and a strong support system helped make what seemed like an impossible goal into a reality. Steve takes a personal approach to training his clients and strives to make your goals his own.

In his spare time, Steve loves to bake, read, dance, and spend time with his wife, family, and friends. He is also an avid runner and fitness enthusiast. Last year, he was sponsored by Team Marathon Bar and completed his first Half Marathon and two Tough Mudder races. This year, he is training for the Marine Corp Marathon in October and hopes to qualify for next year’s American Ninja Warrior competition.

Breakthru’s Doctors of Physical Therapy learning TRX suspension training, and collaborating with our Personal Trainers at our monthly clinical meetings where we continue to our philosophy of lifelong learning.

Breakthru’s Doctors of Physical Therapy learning TRX suspension training, and collaborating with our Personal Trainers at our monthly clinical meetings where we continue to our philosophy of lifelong learning.



 

Breakthru’s Team working together with the community to help fight Arthritis through our work with the Arthritis Foundation. At our local Medford PJ’s, part of the meal proceeds went directly towards raising money for the Arthritis foundation, and our 10 year old youth honoree and superhero Emma, who battles Juvenile Rheumatoid Arthritis on a daily basis.

Breakthru’s Team working together with the community to help fight Arthritis through our work with the Arthritis Foundation. At our local Medford PJ’s, part of the meal proceeds went directly towards raising money for the Arthritis foundation, and our 10 year old youth honoree and superhero Emma, who battles Juvenile Rheumatoid Arthritis on a daily basis.



 

 Our Breakthru Team representing at Moorestown Day/Scott Coffee Moorestown Rotary 8k fundraiser where we participated, AND are spreading the word about health/fitness/wellness/physical therapy/personal training/sports performance/massage- a comprehensive model of professionals all under one roof to serve you best.

Our Breakthru Team representing at Moorestown Day/Scott Coffee Moorestown Rotary 8k fundraiser where we participated, AND are spreading the word about health/fitness/wellness/physical therapy/personal training/sports performance/massage- a comprehensive model of professionals all under one roof to serve you best.



 

Having FUN at the South Jersey Arthritis Walk for the Cure with some of our Doctors of Physical Therapy, Personal Trainers, and families!

Having FUN at the South Jersey Arthritis Walk for the Cure with some of our Doctors of Physical Therapy, Personal Trainers, and families!



 

Our PLANK CHALLENGE fundraiser for arthritis and all conditions related to arthritis at our Mount Laurel office with our ProSwim partners.Our winners had 10 minute planks- Impressive, motivational, inspirational!

Our PLANK CHALLENGE fundraiser for arthritis and all conditions related to arthritis at our Mount Laurel office with our ProSwim partners.Our winners had 10 minute planks- Impressive, motivational, inspirational!