Join Breakthru Physical Therapy +Fitness at our Medford Taunton Forge Location for an evening discussion featuring Coach Jason Kilderry and our very own, Dr. Kevin Schnitzer! Coach Jason will be discussing training, nutritional, and recovery considerations for female endurance athletes that aid in improved performance, less injuries, and most importantly, improved health, based on the latest scientific literature. Coach Jason has an extensive background in exercise physiology and kinesiology and is able to break down popular claims about these topics and deliver real answers in a fun, applicable, interactive and easy to understand manner.
Presenters: Coach Jason Kilderry
Dr. Kevin Schnitzer, DPT, PT
-Differences in the female athlete with focus on anatomical, biomechanical, and neuromuscular differences
-Clinical significance of differences and relationship to injury and rehab
-Injury rate trends in female runners: as in patellofemoral, ITB, shin splints plantar fasciitis etc
-Research: findings and faults
Food and beverages will be served!