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In Person or Virtual PT? Maybe Both!

Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision-making. Having an understanding of the benefits of both can help make clear which one would best help you meet your goals.   IN PERSON PHYSICAL THERAPY The main advantage of traditional […]

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FINALLY, Some Good News About Back Pain!

Back pain is a huge problem in developed nations worldwide. It has or will affect most of us. The current estimate is that 80% of people will experience back pain at least once. It is the single biggest cause for disability, the third most common reason for doctor visits, and one of the most common […]

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New Year = NEW BENEFITS!

At Breakthru, we want to make sure that patients have a full understanding of the costs associated with their physical therapy visits. With the new year, most insurance plans start over which could mean changes associated with your health benefits. Our friendly and helpful customer service representatives will happily verify your healthcare benefits and provide […]

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When the Weather Gets Cold, Don’t Forget to Warm Up!

Colder weather means some changes to how we exercise. Of course, it’s harder to motivate yourself to get outside for a run or bike ride when the temperature drops, and the shorter days compress our schedules, but there are changes in your body that affect your ability to exercise too. For many people with arthritis […]

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Stay physically active during COVID-19 with exercise as medicine.

Recent evidence suggested that physical activity levels have decreased by 30% while sitting time has increased by 30% since the start of the COVID-19 pandemic. Decreased physical activity and increased sedentary behavior are risk factors for cardiovascular disease, obesity, diabetes, high blood pressure, bone and joint disease and premature death. Many experts on COVID-19 have […]

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CYBER MONDAY 2020

CYBER MONDAY DEAL 3 weeks of semi-private personal training 2x a week for $100.00 ONLINE TRAINING SPECIAL 1 month of online coaching $50.00 SHOP NOW   FITNESS MEMBERSHIP SPECIAL Purchase prepaid 1-year membership for the cost of 10 months (2 months free) Prepaid Membership Special (2020) – BASIC – $275 ($230) BUY BASIC Prepaid Membership […]

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BLACK FRIDAY 2020

BLACK FRIDAY 4 weeks of semi-private personal training (30 minutes) 2 X a week for $125.00 SHOP NOW   PILATES Purchase a Pilates package and get a FREE session! Offer valid through November 30th.  Exclusively available at our Marlton Facility. Contact Jill for more details. ONLINE TRAINING SPECIAL 1 month of online coaching $50.00 SHOP […]

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