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Archive for the ‘Fitness’ Category

Fitness is BACK and we missed you!

During this time, our focus is on maximizing the health and safety of our patients, training clients, and fitness members by providing care through a number of different options while also adopting CDC-guided, best practice screening methods, exposure protection, sanitization and social distancing standards throughout our facilities! Mask is a must! Client’s will need to […]

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NEW Offering: Breakthru Pilates

Get ready to LOOK and FEEL LONGER, LEANER, & STRONGER! Private + Semi-Private Sessions Are Available A Complimentary Functional Assessment Is Included With Each Functional Package What is Pilates? Pilates is an exercise method designed by Joseph Pilates in the 1920’s. The exercises consist of low impact strength, flexibility and endurance movements performed in a […]

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30:30 TRANSFORMATION

SIGN ME UP — I’m Ready For My 30 Day Transformation!

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21 Day JUMP Start

Purchase SEMI-Private Training Purchase PRIVATE Training

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Cyber Monday Sale

  Burn Calories, without burning a hole in your wallet!   25% Off Training & Class Packages! Use BTBeliever2019 at Checkout     PRIVATE PERSONAL TRAINING PACKAGES [table id=6 /]   SEMI-PRIVATE PERSONAL TRAINING PACKAGES [table id=9 /]   GROUP EXERCISE CLASS PACKAGES [table id=10 /]     15% Off Prepaid Memberships! Use BTBeliever15 at […]

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Black Friday Fitness Sale

  Burn Calories, without burning a hole in your wallet!     25% Off Training & Class Packages! Use BTBeliever2019 at Checkout     PRIVATE PERSONAL TRAINING PACKAGES [table id=6 /]   SEMI-PRIVATE PERSONAL TRAINING PACKAGES [table id=9 /]   GROUP EXERCISE CLASS PACKAGES [table id=10 /]     15% Off Prepaid Memberships! Use BTBeliever15 […]

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NATIONAL WOMEN’S HEALTH AND FITNESS DAY

Developing our physical strength along with mental confidence goes a long way to keeping our bodies healthy. So many of us overlook the rest we need and the healthy foods our bodies need to fuel our days. When we take a few moments to learn the best ways to care for ourselves, we often take […]

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5 Ways Men Can Take Charge of Their Health

Do you know the top health threats for men? The most common causes of death for men in the U.S. are heart disease, stroke, cancer, and chronic lower respiratory disease. Although some of the risk factors for these health issues are hereditary, often times they arise over many years of poor health choices. Fortunately, there […]

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5 Simple Habits to Help Improve Nutrition

March is National Nutrition Month, a campaign created to promote healthy eating and exercise habits. With the advent of spring, March is also a time of renewed energy and life, making it fitting that we use this month to reevaluate our eating habits and discover what changes we can make to improve our health.     […]

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Breakthru Believers, Your Vote Counts!

Please help us WIN BEST of South Jersey for our 7th year in a row by VOTING for Breakthru! We are in the running for: BEST PHYSICAL THERAPY FACILITY under the category: “Everything Else” BEST WORKOUT FACILITY under the category: “Leisure & Pleasure”       Thank you for your continued support!  

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