State of the Art Functional Fitness Area:
Functional Trainers, Kettlebells, TRX, and a variety of additional specialized functional training equipment
Free Weight Area:
Free Weight Area loaded with a multifunctional Squat Rack, Barbells, Dumbbells and plenty of weights to accommodate your fitness goals
Assortment of Cardio Equipment:
Cardiovascular Equipment to keep your body moving and your heart healthy. Machines include: Treadmills, Upright Bikes, Recumbent Bikes, Ellipticals, Arc Trainer, Rower, Armbike, Nu Step
Fitness Consultation:
Introductory One-on-One Fitness Consultation with a Certified Personal Trainer to provide you with the resources needed to maximize your fitness program
Health and Wellness Guide:
Comprehensive guide to build a foundation for goal setting, nutrition, and making fitness a lifelong habit
Complimentary Physical Therapy Consults
Doctors of Physical Therapy on premise are available to screen any aches and pains and provide you with recommendations on solutions to your problem
Monthly Fitness Meetings
Check in with one of our Certified Personal Trainers once a month to ensure that your fitness program is helping you progress closer to achieving your goal
Individualized Fitness Program
Individualized Fitness Program designed to fit your unique health and wellness needs. Programs are updated on a monthly basis during your monthly Fitness Meeting
Bonus Training Session
Additional 30-minute training session with a trainer to be used at any time during the month to ensure that you’re on track with your fitness goal
Weekly Accountability Check
Weekly follow up from your trainer to ensure that you’re following the program and have the support you need to keep healthy and fit
Monthly Membership begins at $25 per month!
