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Posts Tagged ‘training’


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Don’t Get Hurt Returning to Exercise

During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home orders, gym closures, and working from home, people became more sedentary. On top of that, there were shortages of equipment like dumbbells and bicycles, making staying active at home difficult even if you wanted to. But this summer, things […]

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Video Analysis: Tool For Physical Therapy and Performance Training

BREAKTHRU has a new tool – video analysis! It’s a valuable resource in helping assess and treat every patient from injury rehabilitation to sports performance. We now can study – in real time – the way a person moves throughout a golf swing, running, pitching a ball, rising from a chair, and almost every other […]

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