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Medford Fitness
3 Nelson Dr
Medford, NJ 08055
609.451.6582
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Medford Fitness
Physical Therapy

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609.451.6582

Breakthru PT + Fitness at Medford Fitness provides a comfortable environment for your rehabilitation in a family-friendly fitness and gym facility. Our expert clinicians will provide treatments and properly dosed exercises to help you lead a pain-free life and return to the activities you love.

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Today's Hours

8:00AM-6:00PM
View All Hours

Monday 7:00AM-6:00PM

Tuesday 8:00AM-8:00PM

Wednesday 8:00AM-6:00PM

Thursday 7:00AM-8:00PM

Friday 8:00AM-6:00PM

3 Nelson Dr
Medford, NJ 08055

Meet Your Director

Zach Papaccio PT, DPT, OCS

MY HOBBIES: Ice hockey, cycling, snowboarding, running

Dr. Zach is passionate about helping people reach their goals and return to the activities they love doing.

During his time at Widener University, he was highly involved in the university pro bono clinic that functioned to provide physical therapy services to individuals without access to proper healthcare in the community of Chester.

During his clinical affiliations, Zach became interested in treating concussions and conditions involving the shoulder, ankle, and spine. Zach received training in the McKenzie method for assessment and treatment of spinal conditions and achieved great outcomes in helping individuals eliminate pain.

Zach highly values the process of educating his clients on proper movement patterns and helping them increase their kinesthetic awareness for pain-free functional movement.

Zach is passionate about providing patient centered care and giving each individual the attention they deserve. Zach loves being a physical therapist because it allows him to help others explore the power of movement and live a full, meaningful life. Zach’s biggest tip to his clients is to believe in themselves and that a positive attitude goes a long way.

Qualifications:

  • Widener University Doctor of Physical Therapy in May 2018, Stockton University
  • Bachelor of Science in Biology in May 2013
  • McKenzie MDT training for treatment of spinal disorders during my clinical affiliations

Credentials: Doctor of Physical Therapy from Widener

Certifications: Rock Tape, Certified Vestibular Rehabilitation Therapist, Certified LSVT BIG

Born: Cherry Hill, NJ

Now resides: Washington Township, NJ

Health/Wellness Tip/ Quote: Believe in yourself! Keep Moving!

Zach’s Favorite & FUN Facts:

  • Place to Travel/Vacation: Rocky Mountains – skiing/snowboarding/biking
  • Restaurant: Iron Hill
  • Food: North Atlantic Salmon!
  • TV Show: Game of Thrones
  • Movie: Miracle
  • Singer/Group: Red Hot Chili Peppers
  • Athlete/Celebrity: Bernie Parent
  • Book: Harry Potter series
  • Sports Team: Philadelphia Flyers
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Medford Fitness - Patient Reviews

Ilene Morris
1776989120
As I reach the end of my current physical therapy journey, I would like to recommend Pam Bigelow at Breakthru PT at Medford Fitness! Pam worked with me pre and post op for my right hip replacement surgery. She included hands on acupressure, aquatic therapy and physical therapy exercises that were customized to meet my needs. Pam is well-trained, professional, friendly and extremely caring. I had an excellent experience, and was motivated by Pam to make a full recovery from my joint replacement surgery.Ilene Morris
Vincent Messina
1776186854
Zach did an outstanding job in rehabbing my shoulder. Alleviated my pain within a short time and completely brought my range of motion back to normal. Impressed with his professional approach and patience and compassion. He is a nice guy!The whole staff was great.
Kathleen White
1771276767
I started PT on Jan 8th for Lumbar Strain.Very pleased with my Therapy.Pam Is great and so knowledgeable, My Lumbar is improving very well.The whole staff is helpful and pleasant to speak with.Would highly recommend BreakThru Physical Therapy!!
Karen Anderson Morante
1771117003
Pam is an amazing aquatic and land therapist her experience and strong interest in helping me recover from back injuries for to a fall are the right combination that have helped me improve way beyond outcomes gained when I have been to other therapy practices. 5 stars for Pam at Breathru PT located at the Medford Fitness club !
don mull
1770056752
I have had a great experience with everyone !!!😊
Brian Dippolito
1769274460
Everyone that works there, very nice and very professional.
don diego
1765917679
Dr. Zack Papaccio has helped me through sciatica and now planter fasciitis with surprisingly excellent results. No drugs just stretches and exercises. He makes it almost painless. He is professional and friendly. I highly recommend Dr Zack and breakthrough
Jane MacWright
1765830784
Excellent evaluation and therapy.
Eileen Del Vecchio
1765485904
Great location. Zack is awesome. All the staff is friendly, professional and caring.
Bonny Ross
1762110278
Everyone was friendly and helpful. I had Pam and she was excellent.
Debra Connolly
1762006445
Physical therapy at Breakthru has helped me tremendously. The whole team is knowledgeable, attentive, caring, and friendly. Pam is an extremely dedicated professional who prioritizes assisting her patients to return to maximum functioning while making it a positive experience.
Elaine Samuels
1760673497
Customer service oriented. Kind, friendly, polite, and patient. Staff works together well and are attentive, willing to answer questions, provide guidance, support and instructions. I especially appreciate that staff ask for feedback during sessions to ensure client is comfortable. They monitor your pain level by asking directly so not to cause discomfort, harm or injury. They never leave client unattended and are readily available as they monitor all activity for safety and compliance via consistent gentle reminders. Staff communicate verbally and non-verbally, demonstrating directives, hands on, providing needed aid and assistance but also communicate verbally in a calm and reassuring manner. Staff are positive, upbeat and encouraging. They do not hesitate to provide verbal positive reinforcement throughout and at close of session. I feel like I am being rescued! Finally getting the help I need. They also explain the physiology and mechanics of exercises in layman terms so client is well informed and can relate.
Smara Voglesong
1760558569
Aqua therapy, caring, knowledgeable, attentive therapists. All a true recipe for successful rehab. Love this place and these fine folks.🙏🏻
Ella Boyd
1758822831
They are always attentive and work to resolve your issue and help to strengthen your muscles to keep you better!
Harry Shallcross
1757702093
Very good therapist. Nice facility. Very professional.
Janice Hummer
1757549170
It is only my second visit here and I can tell that feeling stronger and better will pay off with the expertise of my therapist, Pam. Her assistant, Ben, is also there to help direct me. They are so kind and easy to work with. Thank you!
Mary Ellen Shupe
1754607529
I could not be more pleased with the treatment I received for my trimalleolar ankle fracture from Pam Bigelow. Thanks to her very skilled manual work on my ankle, I have achieved full range of motion and have returned to running. She is an extremely dedicated professional who prioritizes assisting her patients to return to maximum functioning. Thanks Pam!
Susan Harker
1754508298
I have been with BreakThru Physical Therapy for about a year working on three issues: my neck, my shoulder and my hips. All are now resolved. No Pain! Lots of gain! Stephanie at Taunton Forge started my recovery until I switched to MedfordFitness in order to use the Endless Pool. Pamela and Ben were very helpful, kind, thoughtful and they were diligent in keeping me working hard. I will recommend BreakThru PT to everyone I can.Thank you to everyone that I encountered.Susan Harker.
Kristina Lamb
1753203012
Everyone is so nice!! They make their great Therapy fun even when it isn’t. Upbeat happy environment!! Professional and they know what they are doing!!
richard quigley
1753100925
Pam always greeted me with a smile at the crack of dawn. She stretched me like I’ve never been stretched before. My body will miss the xtraj attention.
Frank DeFranco
1752861508
Everyone at Medford PT were so dedicated to helping nurse my shoulder back to normal and more importantly educating me so I can continue the therapy at home. Thanks to all especially Pam who I spent the most time with.
Christopher Johnson
1749923531
So far first visit was very helpful and a lot of information about my condition looking forward to start treatment just wish copayments weren’t so expensive 60 dollars is a lot for each appointment??
Roxane Lafferty
1744062856
Physical therapy at Breakthru has been a positive experience for me. The whole team is professional, knowledgeable, caring, and friendly. They are clearly invested in each patient’s physical progress while also facilitating a pleasant social atmosphere. Pam has been my PT and has helped me so much. She is great to work with and has a wealth of experience. And she makes PT seem fun with her outgoing personality. Highly recommend Pam and Zach and the entire Breakthru team to anyone seeking PT. 🙂
Robert Buzby
1743352079
Dr. Rebecca Romano is an outstanding Physical Therapist. She is a caring and compassionate doctor. I have been a patient of hers for over a year now for three different issues. Her approach to each issue is very detailed. Dr. Romano will take the test results, the prescribing doctor's notes and your history to come up with a plan to get you back to a healthier you. One of my issues was from a traumatic event which required surgery. At the very start of therapy for this event she said there would be exercises that would be painful and that she might not be my favorite person at that particular moment. She was correct, but as I got through those tough exercises my progress to recovery is coming along extremely well. Both my surgeon and my medical team are very pleased with my progress due to Dr. Romano's knowledge of my injury and how to help to heal it.Dr. Rebecca Romano is a "TOP DOCTOR" and you would be in caring hands as your Therapist.Thank You Dr. Rebecca,Robert W. Buzby
Aris Taflambas
1743020941
Ben and Pam are the best.
Marie Aberant
1743020858
My therapist Pam Bigelow has been a pleasure to work with while my ankle is healing. At the Medford fitness location she has created a welcoming atmosphere and I actually look forward going to PT. I would recommend her to anybody because of her wealth of knowledge of all aspects of PT.
Ben McDivitt
1742415026
Working with Pam secondary to recent hip replacement surgery has really progressed me rapidly and has given me the confidence to get back into the community and resume my normal activities.
Dana Walker
1741137142
I am someone that is uncomfortable going to work out. All of the employees made me feel so comfortable and that alone made me feel better. I actually enjoyed the experience and the exercises came easier to me because of them!
Larry Walker
1741137127
My PT Jon has been able to provide therapy to my hip and neck which has enabled me to be pain free. His ongoing support has been very helpful. Jack also provides excellent support.
Lauralee Dobbins
1740777182
I’m one week post op from a THR and thanks to Pam’s help before, surgery, and now afterwards, I am moving better than expected with very little pain. My friends can’t believe how well I’m doing, and Pam deserves a lot of the credit. I only wish I could give her more stars.
John Alexander
1740776689
Ms Pam is awesome!!!!!!!!!!!!
Sharyn Lyden
1740766149
What could have been a grueling and uncomfortable 6-week event became for me an enjoyable and challenging trek back to the full use of my knee. John was completely competent and trustworthy, giving me confidence to meet my goals, and Ben was outgoing and informative, answering all my questions and giving me reassurance. I would certainly use Breakthrough again, and I would encourage others to do the sam
T Tate
1731683312
The folks at BreakThru at Medford Fitness are wonderful people who are knowledgeable, compassionate and committed to your recovery. I have had the pleasure to work with Dr. Zach and highly recommend him and any of the other members of the team who provide PT in a caring, supportive environment.They’re the best!
Margie Cochran
1728824344
Pam Bigelow amazing.! Very professional, caring and communicative in the process. The environment along with Zach is pleasant and calming in some tough people's situations. Thank you.
Leon Winstanley
1728485848
The staff at Breahthru PT is top of the line. Pam is great. They will fix your physical problems. Highly recommend Breakthru PT.
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