Patient
Breast Cancer Awareness: Recovery with Physical Therapy
As October begins, we are excited to spotlight two significant causes that resonate deeply with our community: Breast Cancer Awareness Month and National Physical Therapy Month. October is a time to not only wear pink in solidarity with those affected... Read More
Balance & Allergies: How Physical Therapy Can Help
As allergy season arrives, many brace for the common symptoms: sneezing, congestion, itchy eyes, and a runny nose. However, an often overlooked but equally disruptive symptom is dizziness. For some, allergies don’t just affect their respiratory system—they... Read More
Guide to Pediatric Scoliosis: BACK-to-School Spine Health
As the excitement of a new school year builds, parents are reminded that preparing their children goes beyond school supplies and schedules. Scoliosis, an often-overlooked condition marked by an abnormal spinal curvature, can impact a child’s physical... Read More
The Ultimate Guide to Preventing Common Tennis Injuries
Tennis is a physically demanding sport that requires a combination of strength, agility, and endurance. While it offers numerous health benefits, it also carries the risk of injuries, particularly for those who don’t take the necessary precautions.... Read More
Preventive Care: Staying Active & Injury-Free This Summer
During the summer months, emergency room report record high upticks amounting to 40,000 visits daily. This is no surprise as the warm weather arrives, outdoor activities become more popular and activity levels increase. But with increased physical activity... Read More
Physical Therapy for Heart Health: Reducing Cardiovascular Risk
Did you know that cardiovascular diseases (CVDs) are the leading cause of death worldwide? Factors such as age, genetics, lifestyle choices, and underlying health conditions contribute to the risk of developing a CVD. However, regular physical activity,... Read More
The Role of Physical Therapy in Healthy Living: Men’s Health Month
Men are statistically less likely to visit a doctor regularly than women, with men being 24% less likely to attend regular check-ups. This reluctance can lead to the late detection of conditions that are more easily managed if caught early. Men’s... Read More
Preventing Overuse Injuries in Young Athletes: Balancing Training and Recovery
As youth sports continue to grow in popularity, the physical demands on young athletes have intensified, leading to a notable increase in overuse injuries. These injuries, which develop slowly from repetitive stress on muscles, tendons, and joints, can... Read More
Strengthening Core Stability: Importance for Injury Prevention and Rehabilitation
A strong, stable core is the foundation of a healthy, active lifestyle and effective injury recovery. The core is a central link connecting your upper and lower body, ensuring that forces are transferred adequately across the body without overloading... Read More
