Stretches for Better Posture: Improving Alignment and Reducing Pain
Have you ever considered how your posture impacts your overall health and well-being? In our digital world, prolonged sitting and constant use of devices can lead to poor posture. Poor posture often results in back pain, neck strain, and other related... Read More
Start your Holiday Goals with our Foundational Wellness Package
Do the holidays leave you stressed out, unmotivated, and off track from your health and fitness goals? Do you make plans to begin a fitness routine but have no idea how to get started? This time of year, it’s common for people to push off health and... Read More
The Role of Physical Therapy in Alzheimer’s Care
Alzheimer’s disease is an irreversible, progressive brain disorder that affects memory, thinking, and behavior. It robs individuals of their ability to function independently and diminishes their quality of life. While there is currently no cure... Read More
November is National Diabetes Month
According to the CDC, 11.3% of Americans are living with diabetes. Join us this November as we recognize National Diabetes Month. In this blog, we will enhance the understanding of diabetes, emphasizing the importance of prevention and management approaches... Read More
Exploring the Benefits: Aquatic Therapy for Chronic Pain Management
Chronic pain is a persistent challenge for many individuals, disrupting the normalcy of daily lives and adversely affecting individuals’ mood and overall well-being. At Breakthru Physical Therapy, we emphasize innovative strategies and practical... Read More
Celebrating Physical Therapy Month with Breakthru Physical Therapy + Fitness – Embracing Wellness and Rehabilitation
October brings fall colors, the buzz of Halloween planning, and the comfort of pumpkin-spiced drinks. But there’s more! It’s also Physical Therapy Month—a time to highlight the benefits of physical therapy and appreciate the hardworking... Read More
Sports Performance Enhancement: Unleash Your Potential with Physical Therapy
Are you an athlete looking to take your performance to the next level? Do you want to unleash your full potential and achieve your goals in sports? If so, you must consider using physical therapy to enhance your performance. Did you know 90% of top-level... Read More
The Mind-Body Connection: Mental and Emotional Benefits of Physical Therapy
The mind and body are intimately connected, and this relationship is crucial to our overall well-being. Physical therapy often addresses physical ailments, but its benefits go beyond that. Physical therapy has a significant impact on our mental and emotional... Read More
Unlocking Mobility and Recovery: Exploring the Benefits of IASTM Therapy
Are you tired of living with chronic pain and limited mobility? If so, it’s time to explore the world of IASTM therapy. IASTM therapy is a cutting-edge treatment that is revolutionizing the way we approach pain management and recovery. By utilizing... Read More
